The date boxes have been left blank so that you can fill it in based on the different dates/months each year. Print on full-sheet sticker paper or on copy paper and adhere with paper glue ( 8.5 x 11 size). Manage your budget with our collection of free budget templates available in A4, A5, Letter and Half Letter size to download for use at home and in the office. Low-carb planner (1,600 to 1,800 calories a day) Mediterranean meal planner (1,500 to 1,800 calories a day) Cooking for one meal planner (1,750 to 1,900 calories a day) Family of four meal planner (Can adjust but around 2,000 calories. Free printable stickers for the classic planner size. Use the links below to read the meal plans online. Free Printable Classic Happy Planner Stickers. I can then rotate through the menu plans and copy/past and change the dates as needed.Īnd all those lovely blue spaces? They don’t show up when you print off the document, but the show the areas that you are able to type into on the pdf document. Also, if any printable did not fit your planner then please let us know. My goal is to have three or four different monthly meal plans so that we’re not eating the same-old, same-old every single month. This Monthly Planner is a spreadsheet that lets you print a planner page for any month of almost any year.You can print a blank monthly planner page, or you can customize and edit the planner within Excel. I can also ‘recycle’ menu plans from past months. Step-by-Step: How to Use Printable Weekly Meal Planner Step 1: Pick a time each week to plan. Youll find monthly meal planner, bi-weekly planner, meal ideas brainstorming sheet, favorite meals list, and so much more in that collection. The opportunity to customize the size before downloading the template makes the use. While I usually plug our meals into my weekly planner, being able to see everything a month-at-a-glance really helps me. More Printables: Monthly Meal Planner, Meal Brainstorming, Favorite Meals List, etc. Choose from available layouts and designs to find the monthly planner template that will help you plan your monthly, daily and weekly menu in advance and take the stress out of your grocery shopping and meal prep processes. In an effort to keep better track of our menus and to save myself a little time and money, I put together a cute monthly meal planner that I can use each month when planning out our meals each month. This post may contain affiliate or advertiser links.
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Questions or comments? We want to know! Email us at Solitaire is created and supported by MobilityWare. A subscription cannot be cancelled in the middle of its term. Subscriptions may be stopped by turning off automatic renewal at least 24 hours before the end of the current period. Purchasers can manage their subscription and turn off automatic renewal in their Account Settings. The subscriber's iTunes Account will be charged for a renewal in the last 24 hours of the current period. Renewal prices are US$1.99 per month, US$4.99 per every three months, or US$14.99 per year. Subscriptions renew automatically unless automatic renewal is turned off at least 24 hours before the end of the current term. Any unused portion of a free trial period is forfeited when a subscription is purchased. The subscriber's iTunes Account will be charged when the purchase is confirmed. New subscribers can choose a one-week trial subscription at no cost. You can subscribe to Spider Solitaire for a term of one month, three months or for one year. Spider Solitaire Subscription is an optional subscription that gives you access to seamless play without any ads, the ability to play future Daily Challenges and exclusive themes. ğour Exclusive Themes with Four Gorgeous Card Sets! Ěbility to play future Daily Challenges! Solitaire, also known as Klondike or PatienceĮXCLUSIVE FEATURES WITH SUBSCRIPTION SERVICE = More Fun Card Games from MobilityWare = Track your statistics, like Games Won, Average Time, and Winning Streaks.Use the Unrestricted Deal setting to deal new cards, even with empty slots.Easy tap to move interactions for quick gameplayĪre you a power player? Here are some more features you’ll love:.Change the look of your cards and background for a customized experience.Winning Deals that guarantee at least one winning solution.Playful animations to celebrate your wins.Daily Challenges with festive calendar themes for each month.ALL NEW: Progress through new levels and earn titles along the way.Spider Solitaire has the same high standards and polished gameplay you’ve come to expect from the makers of the #1 free Solitaire game! Download now, and relive the familiar card game you know and love with the best Spider Solitaire in the app store. Weave your way as a beginner through 1 and 2 suit games and move up in difficulty as you attempt to tackle 3 and 4 suit games and become a true Spider Solitaire master! Place all the cards in each suit in stacks of descending order. This game is sometimes called Spiderette or Spiderwort, but it’s always a challenge that will puzzle your brain for hours of endless fun! Spider Solitaire is one of the most popular card games in the world! Now available to play free for iPad or iPhone from MobilityWare, the ORIGINAL maker of Spider Solitaire with Daily Challenges. Equip one in each hand to obtain set bonus.Ģ Pieces: +30% Damage to Secondary Targets Two Stroke Hammer (Level 15) IconĤ Pieces: +25% Potion Effectiveness Regent (Item Level 21) IconĤ Pieces: +12% Melee Weapon Damage Bonus Estheria (Level 23) IconĤ Pieces: +6% to All Damage Blood Leather (Level 25) Iconģ Pieces: +8% Critical Hit Chance Twisted Tools (Level 25) Iconģ Pieces: +25% to Poison Damage Badlands (Level 26) IconĦ Pieces: 8% faster movement speed Grundig's Bastion (Level 25) IconĢ Pieces: -4.Moto alone represents the summoner class in the game, though his summons are tech based, not magic. NOTE: This set only contains one type of item. General Grell's Doomhelm (guaranteed drop)ģ Pieces: +12% Health Grell's Arsenal (Level 10) IconĤ Pieces: 6% Increased Magic Find Falcon (Level 15) IconĢ Pieces: +23% attack speed Twinferno (Level 15) IconĢ Pieces: +12% Damage Bonus when Dual-Wielding Rare Sets Ghastly (Item Level 5) Iconģ Pieces: All Damage Taken is reduced by 10% Runemaster (Item Level 7) Icon 2.49 Mondon's Vestment (Level 99) Engineer.2.40 Labarinto (Item Level 70) Outlander.2.38 Emberweave (Item Level 70) Embermage.2.30 Liberation (Item Level 53) Outlander.2.29 Forgecrafted (Item Level 53) Engineer.2.22 Plainslord (Item Level 36) Outlander.2.21 Machine Forged (Item Level 36) Engineer.2.20 Spellweaver (Item Level 36) Embermage.2.19 Merciless (Item Level 36) Berserker. 2.16 Wanderlust (Item Level 19) Outlander.2.15 Railforged (Item Level 19) Engineer.2.14 Cabalist (Item Level 19) Embermage.2.13 True North (Item Level 19) Berserker.2.12 Sigil (Trinkets Level 24+) Outlander.2.11 Lore (Trinkets Level 19+) Outlander.2.10 Warfare (Trinkets Level 14+) Outlander.2.9 Aegis (Trinkets Level 24+) Engineer.2.8 Construction (Trinkets Level 19+) Engineer.2.7 Blitz (Trinkets Level 14+) Engineer.
Benedict devised that each of the hours of prayer were divided into a one-week Psalter. We will fulfil this sacred number seven if we perform the duties of our service at the hours of Lauds, Prime, Terce, Sext, None, Vespers and Compline, because it was with reference to these hours of the day that he said, ‘Seven times a day have I praised you.’ With regard to the night office the same prophet says, ‘In the middle of the night I rose to praise you’ (Ps. “The prophet says, ‘Seven times a day have I praised you’ (Ps. Benedict explains in his own words the importance of the Office which revolved around seven daily services, also known as offices or hours. More prayers were even assigned to the monks during winter months, taking into consideration the shorter length of day, assuming the monks would have slightly more time to pray while staying warm indoors. The Rule with careful clarity gives detailed instructions of the order of Latin chants and prayers. Benedict, is the recitation of the Divine Office said not alone, but in common. A key component of the monastic vocation in light of this theme, as described by St. Benedict speaks of his intention to create a “school” for the Lord’s service for those who have heard God’s call and followed Him.Īll that follows in the Rule from hereafter is an elaboration of this theme of seeking God. This Rule, written in about the year 540, starts with a Prologue where St. Benedict in his sacred Rule ( Regula), a book he wrote that is one of the most influential books in the history of Christendom, gives a significant amount of advice on the subject of the Office, its structure and the regulations he laid out for his followers. Hence, all who perform the recitation of the Office perform a service in fulfilling a duty of the Church, praying together with the Church in unison. This is why the Apostles first said as an example for all, “We will devote ourselves to prayer…” (Acts 6:4). For only in the Lord can be given and received fruitfulness and increase. Paul’s exhortation: “Pray without ceasing” (1The. This call to unceasing prayer for clergy, and lay people, too, when possible, is in response to St. “Others also of Christ’s faithful are earnestly invited, according to circumstances, to take part in the liturgy of the hours as an action of the Church” ( Code of Canon Law, 1174). “And the laity, too, are encouraged to recite the Divine Office, either with the priests, or among themselves, or even individually” ( Sacrosanctum Concilium, 100).įollowing on this, the Code of Canon Law also encourages laity to participate in the recitation of the Office: In the same document the Council admonishes not only clergy, but also the lay faithful, to also pray the hours of the Divine Office with the whole Church with this recommendation: Vatican II’s Constitution on the Sacred Liturgy has an entire chapter dedicated to the subject of the Office, seen in chapter 4 of Sacrosanctum Concilium. This includes priests, deacons, monks, nuns, and many members of Institutes of Consecrated Life and of Societies of Apostolic Life according to their approved Constitutions. The recitation of the Divine Office is of such importance that Roman Rite clerics in major orders are bound to pray it daily. It is God’s revelation of Himself in human accents it is man’s debt repaid to Him in the medium of sacrifice” ( The Holy Rule, p. “The Divine Office is at the same time the word of God for man and the work of man for God. It has been described thus by the Benedictine theologian, Dom Hubert van Zeller: It is an act of sacrifice and revelation that directs the whole self, psyche and soma alike to God, inviting man to come closer to forgetting himself in this one particular form of the worship of God. The recitation is a prayer or “work” that allows the Christian to think of God and to sing His praises. In Benedictine communities the recitation of the Office is called the Opus Dei or “work of God.” For this reason it has also been called the “Liturgy of the Hours.”įor centuries lay Catholics have visited Benedictine monasteries across the world, participating in the recitation of the Office, fostering a unique relationship between man and God. This recitation of the Office of the Church praises God without ceasing, in song and prayer, and it intercedes with Christ for the salvation of the world. By tradition going back to early Christian times, the Divine Office has been prayed by Roman Catholics, arranged in such a way that the whole course of the day and night are sanctified with prayers. She earned her Juris Doctorate degree from DePaul University College of Law in Chicago and maintains her law license in Illinois. Jeanne Charles resides in Florida with a multi-state ADR practice including arbitration, mediation and fact-finding predominantly in the areas of workplace disputes. Allen has a law degree from Wake Forest University School of Law and a B.A. Allen has served as an Adjunct Professor for the Elon Law School Externship Program and Howard University School of Law. Allen was a Staff Attorney at the International Brotherhood of Teamsters. Allen served as the Chair of the District of Columbia’s Public Employee Relations Board. Allen has also served as a Commissioner on the District of Columbia’s Commission on Human Rights since 2017. where she practices labor and employment law. Wynter Patrice Allen is a Partner at the Alden Law Group, PLLC in Washington, D.C. from Michigan State University and a J.D. In 2016, the ABA presented Professor Malin with the Arvid Anderson Award for lifetime contributions to public sector labor law. President Obama reappointed Professor Malin in 2014 and Malin served until May 2017. In October 2009, President Obama appointed Professor Malin as a member of the Federal Service Impasses Panel. Professor Malin has served as National Chair of the Labor Relations and Employment Law Section of the Association of American Law Schools, Secretary of the ABA Section on Labor and Employment Law, member of the Executive Committee of the Labor Law Group, member of the Board of Governors and Vice President of the National Academy of Arbitrators, and member of the Board of Governors of the College of Labor and Employment Lawyers. A renown scholar on the law governing the workplace, he has published more than 80 articles and seven books on labor law. DeMascio in Detroit and on the faculty of The Ohio State University. He joined the Chicago-Kent faculty in 1980 after serving as law clerk to United States District Judge Robert E. Malin is Professor Emeritus at Chicago-Kent College of Law, Illinois Institute of Technology, where he taught for 41 years, founded the Institute for Law and the Workplace, and served as Director of the Institute for 25 years. If bargaining between the parties, followed by mediation assistance, does not result in a voluntary agreement, then either party or the parties jointly may request the Panel’s assistance. The Panel is a component of the FLRA that resolves impasses between federal agencies and unions representing federal employees. WASHINGTON – Today, President Joe Biden announced his intent to appoint the following members to the Federal Labor Relations Authority (FLRA) Federal Service Impasses Panel: Get Involved Show submenu for “Get Involved””. The White House Show submenu for “The White House””.Office of the United States Trade Representative.Office of Science and Technology Policy.Executive Offices Show submenu for “Executive Offices””.Administration Show submenu for “Administration””. If you have questions, comments, or encounter any difficulty using our site, please call us at 2. Neuberger Berman strives to provide individuals with disabilities equal access to our services, including through an accessible website. Please visit for the specific entities and jurisdictional limitations and restrictions. This material is being issued on a limited basis through various global subsidiaries and affiliates of Neuberger Berman Group LLC. If you are an individual retirement investor, contact your financial advisor or other non-Neuberger Berman fiduciary about whether any given investment idea, strategy, product or service described herein may be appropriate for your circumstances. No information contained herein should be regarded as a suggestion to engage in or refrain from any investment-related course of action as Neuberger Berman Group LLC (and its affiliates, “Neuberger Berman”) is not undertaking to provide impartial investment advice, act as an impartial adviser, or give advice in a fiduciary capacity with respect to the materials presented herein. The information provided herein is not directed at any investor or category of investors and is provided solely as general information about our products and services and to otherwise provide general investment education. Certain products and services may not be available in all jurisdictions or to all client types. Many people think writing your will is a daunting, overwhelming process. Who would make decisions on your behalf if you were still alive, but unable to speak for yourself due to illness or injury?.Who would you want to become a guardian for your children if they are minors? And has that person consented to be the guardian?.Do you have a primary beneficiary? Who would be the next choice if something were also to happen to that beneficiary?.What assets do you have and how would you want those divided or allocated?.Who do you want to provide for after your death?.Making these basic decisions before starting the process can save you time and money. First, it’s important to think through your goals and wishes. bitcoin, social media accounts) and beloved pets in estate planning.Ĭreate an online will with Willful: 10% OFF START NOW Estate planning checklistĬreating an estate plan may seem daunting. It spans the naming of an executor to carry out your wishes, appointing a guardian for minor children, and more.Įxperts are also starting to notice the inclusion of digital assets (eg. An estate plan can include everything from a ‘living will’ for your health care if incapacitated to a will after your passing. Where does life insurance fit in estate planning?Įstate planning encompasses a wide variety of elements, including legal documents and preparations for your family.Is it better to have a will or a trust?.What happens if you die without a will?.What are the four important estate planning factors?.How Much Do Home Renovations Cost Guide. Why did Kermit become a firefighter? Because he’s good under frog pressure.Why did Kermit go to the spa? For a hoppy ending massage.Why did Kermit become a teacher? Because he believes in the power of frog-knowledge.What does Kermit call a messy situation? A frog’s nest.Why did Kermit visit the Frog Prince? To ask for some “croak-crowned” advice.What’s Kermit’s favorite instrument? The frog horn.What did Kermit say at the end of the play? “It’s not easy being scene.”.Why is Kermit always late? Because time’s fun when you’re having flies.Why did Kermit start a blog? To share his life in the frog lane.How does Kermit send his mail? Via air frog mail.Why does Kermit go to school? To improve his frog-nostications.Why did Kermit start a band? Because he’s got the frog beat.What’s Kermit’s favorite drink? Hoppy Hour Ale.Why did Kermit refuse to play hide and seek? He said it’s not easy being seen.Why is Kermit a great driver? Because he always stays in his frog lane.How does Kermit like his steak? Leap-frog rare.Why did Kermit get a smartphone? To text hopful messages.Why does Kermit love swimming? Because it’s the perfect way to get his feet wet.Why did Kermit get a job at the post office? He’s excellent at leaping to deliver.What’s Kermit’s favorite book? “Great Expectoadtions.”.How does Kermit take his tea? Green, like him.Why does Kermit love hiking? He loves the mountain hops.Why did Kermit join the gym? To work on his frog legs.Why did Kermit get an award? Because he’s an outstanding amphibian.Why did Kermit go to the casino? To play craps… and the lily pads.Why does Kermit love picnics? Because he’s always ready to hop on the food.Why did Kermit become a banker? To keep his green safe.Why did Kermit get promoted? Because he’s the head frog in charge.How does Kermit ask Miss Piggy on a date? “Do you want to hop out tonight?”. What’s Kermit’s favorite dessert? Froggy pudding.Why did Kermit join the choir? Because he loves to sing in frog harmony.Why did Kermit cross the road? Because he’s got that frog stride.Why does Kermit love baseball? He’s always hopping for a home run.Why did Kermit go to art school? To learn how to draw flies.Why did Kermit go to Paris? He wanted to see the Frog’s Eiffel Tower.Why is Kermit always calm? He always keeps his cool under frog pressure.What does Kermit wear to the beach? Flip-frogs.How does Kermit cheer up his friends? With a ribbiting story.What’s Kermit’s favorite dance move? The hop and lock.What’s Kermit’s favorite type of music? Hip-hop.Why did Kermit make a great detective? Because he always jumps to conclusions.What’s Kermit’s favorite Shakespeare play? “Toadstool and Cressida.”.Why was Kermit kicked out of the library? He wouldn’t stop croaking about his favorite books.What kind of car does Kermit drive? A Lily Cadillac.How does Kermit like his eggs? Frog-side up.Why did Kermit visit the psychologist? He couldn’t handle being green.Why was Kermit voted most likely to succeed in school? Because he was head of his “croak.”.Why doesn’t Kermit ever get lost? Because he always follows the frog prints.Why did Kermit become a gardener? He wanted to grow hop plants.How does Kermit prepare his coffee? With a French croak.Why doesn’t Kermit use an umbrella? Because he prefers the rain frogging down on him.Why did Kermit bring a ladder to the bar? Because drinks are on the house.Why did Kermit get a time-out? Because he was a tad “polly” wogged.What’s Kermit’s favorite vegetable? Leaps and bounds.Why is Kermit a great comedian? He always leaves the audience “ribbiting” with laughter.What does Kermit do when his lily pad gets dirty? He calls the pad maid.What’s Kermit’s favorite exercise? Frog-jumps.Why doesn’t Kermit like rain? Because it’s not easy being wet.Why did Kermit break up with Miss Piggy? He said it was her or the swill.Why did Kermit take the job at the bakery? 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He also put his name on a line of fitness equipment and promoted the Ferrigno Legacy shows for the IFBB Pro League in the mid-2010’s. Other Business Ventures and Social Mediaįerrigno would capitalize on his success and connect with his fans in other ways by making appearances at various Comic Cons and trade shows both in entertainment and fitness events. Among them was the late Michael Jackson, who Ferrigno worked with in preparation for his performances on tour. Throughout his years of acting, he also used his bodybuilding experience to work as a trainer to the stars. One of his most famous recent roles was as himself in recurring episodes of The King of Queens. From there, he went on to star in a Hercules film and take on other smaller TV and film roles throughout his years in Hollywood. The final episodes of Incredible Hulk that he was on aired in 1982. Lou Ferrigno in HollywoodĪfter moving on from wearing posing trunks, Ferrigno was painting himself green, wearing torn pants or shorts, and throwing around heavy objects from 1977 until 1981. Behind-the-Neck Barbell Press: 5 x 10–12.He shared that he would also push some of these sets beyond failure by doing forced reps, where someone would help him lift the weight while he lowered it under control. He liked to keep within a rep range of 10 to 12 per set, as he shared on this shoulder workout for Muscle & Fitness. His training would vary based on whether he was in New York or California, but he made the most out of all the working sets, going to failure with each set. Like many bodybuilding champions of his era, Ferrigno believed in using a high-volume approach that involved several exercises and sets of each. Bruce Wilhelm would be crowned the champion. He took fourth place out of eight contestants, which also included 1976 Mr. The first edition of the World’s Strongest Man contest was held in 1977, and Ferrigno was one of the contestants. International - 1st, Tall and OverallĪnother key note to add to his contest history has to do with another sport. His rundown of shows during that time is below. In all, Ferrigno competed in 13 shows as an amateur and professional and won five, according to Muscle Memory. The closest he came to winning a show was the 1994 Masters Olympia, which was claimed by Robby Robinson. He came out of retirement in 1992 and competed once each year from 1992 to 1994. Ferrigno then retired to focus on other ventures, including his future role as the Incredible Hulk. Olympia contest at that time was filmed for Pumping Iron. Contest Historyįerrigno regularly competed from 1971 until 1975. He graduated high school in 1969 and began pursuing a career in bodybuilding. He started weight training at age 13 after being inspired by actor and bodybuilder Steve Reeves. He was bullied in school because of this, and he resorted to reading comic books with superheroes, which inspired him to pursue getting bigger and stronger. Early in his childhood, he was diagnosed with a series of ear infections that resulted in him losing an estimated 75 percent of his hearing. Early Lifeįerrigno was born in Brooklyn, NY in 1951. It would take a book to share all the accolades of the man from Brooklyn, but for now, we’ll start with this condensed glance at how he reached icon status in the eyes of his fans. He’s also a father, husband, deputy sheriff, and one of the original competitors in the first World’s Strongest Man contest. A post shared by Arnold Strong More: How Strong Was Lou Ferrigno? Looking Back at the Bodybuilder’s Hulking Feats]įerrigno is much more than that, however. |
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